We’re dedicated to quality care and effective physiotherapy. Our approach combines hands-on treatment, patient education, and tailored exercises to address your individual needs.
Ready to gain optimal results? Experience personalised treatment options with our multitude of Quay Street Physiotherapy services.
All our physiotherapists are experienced in providing outpatient care and post op rehabilitation. Our practice is dedicated to providing personalised care for a wide range of conditions including(but not limited to) neck and back pain, HAs, repetitive stress injuries/tendon pathologies and general UL and LL musculoskeletal injuries. We are also trained in providing optimal post op care for those recovering from surgery. The physiotherapists provide a comprehensive assessment, effective and evidence based treatments and appropriate exercise prescription to ensure a positive outcome for the patient.
Experience the holistic benefits of Pilates and Reformer Pilates at our Quay Street Physiotherapy studio. Pilates, born in the 1920s as a rehabilitative tool, has evolved into a versatile fitness regimen. Our traditional Pilates sessions emphasise low-impact exercises, focusing on strength, endurance, and flexibility, all while prioritising technique, posture, core strength, controlled movements, and synchronised breathing.
Choose between mat-based exercises or the integration of specialised equipment like the reformer, ensuring a personalised fitness experience that delivers results. Reformer Pilates, more dynamic than mat-based Pilates, offers a broader exercise repertoire, targeting multiple body areas beyond just the core. It’s ideal for post-injury or post-surgery rehabilitation and supports expectant mothers through their second and third trimesters.
Our Reformer, a bed-like machine with adjustable springs, provides various resistance levels and a solid support base. Under the guidance of our experienced physiotherapists and Reformer Pilates instructors, you’ll safely and effectively harness the machine’s capabilities, tailoring exercises to your unique needs.
Vestibular rehabilitation is a specialised form of therapy for patients with dizziness, vertigo, imbalance problems and gaze instability. Treatment may consist of manoeuvres or an exercise-based program specially designed by our expert Physiotherapists.
Evidence has shown that vestibular rehabilitation can be effective in improving symptoms related to many vestibular disorders. People with vestibular disorders often experience problems with vertigo, dizziness, visual disturbance, and/or imbalance.
If you’re experiencing any of the above problems, vestibular rehabilitation at Quay Street Physiotherapy may be the solution.
Experience the benefits of Acupuncture and Dry Needling at Quay Street Physiotherapy.
Using elements of Traditional Chinese Medicine, our skilled practitioners use Western acupuncture methods to stimulate the body’s natural pain-relieving mechanisms. We also offer dry needling to alleviate muscle trigger points to restore function and range of motion.
This safe and effective treatment promotes overall wellbeing and comfort, relieving pain for various acute and chronic conditions, from low back pain to headaches and ankle sprains. If you’re seeking the healing powers of Acupuncture and Dry Needling in Bundaberg, we can help.
Kinesiology tape is a flexible tape that is used to relieve pain, reduce swelling and inflammation, and provide support to joints and muscles. This is a method growing in popularity among professional athletes.
The characteristic elasticity of the tape means it can also be used to support or limit particular joint movements. This is a method growing in popularity among professional athletes.
Kinesiology tape can be effectively used to assist in the treatment of many conditions, such as acute and chronic injuries, low back pain and disc injuries, muscle strains and tears, shoulder rotator cuff injuries, shin splints and arthritis.
At Quay Street Physiotherapy, we understand the unique demands that sports and athletic pursuits place on your body. Whether you’re a professional athlete, a dedicated weekend warrior, or simply someone who enjoys an active lifestyle, our Sports Specific Treatment and Rehabilitation services are tailored to address your individual needs.
Our team of experienced physiotherapists provides services in sports-related injuries and conditions to help you recover and excel in your chosen sport. We offer personalised treatment plans to best optimise your recovery.
Whether you’re dealing with a nagging injury, striving for peak performance, or in need of post-operative rehabilitation, we are committed to helping you reach your athletic goals.
Unlock your full athletic potential and prevent injuries with our Biomechanical Assessments and Running Assessments. We recognise that each individual’s body is unique, and understanding its biomechanics is key to optimising your performance and reducing the risk of injury, particularly for runners and athletes.
Jai Schofield has a special interest in this and offers comprehensive biomechanical assessments to evaluate your posture, movement patterns, and muscle imbalances. By analysing your body’s mechanics, Jai can pinpoint areas of concern and develop tailored strategies to address them.
For runners seeking to enhance their performance and minimise the risk of running-related injuries, our Running Assessments are a valuable resource. Jai will assess your gait, stride, and running technique, offering insights and recommendations to help you achieve your running goals safely and efficiently.
Experience the benefits of aquatic physiotherapy. Our hydrotherapy sessions in the heated pool combine physiotherapy techniques with water-based activity.
The natural buoyancy of water supports body weight and allows for comfortable, low-impact exercise. Heated water promotes blood flow, improves flexibility, and extends joint range of motion while reducing pain, stiffness, and swelling.
Our aquatic physio services can be tailored to your unique needs and preferences, either in an individual or group class setting. You can expect pool-based strengthening programs and low impact exercises for effective rehabilitation and enhanced balance.
We offer Pre-Employment Functional Assessments for new and existing clients. These assessments evaluate physical strength and cardiovascular fitness to determine job suitability.
Trusted by local and national companies such as Jobfit Health Group, Konekt and Mount Isa Mines.
Are you frequently rushing to the toilet, waking up multiple times at night, or experiencing leakage during physical activities? These could be signs of bladder management or continence issues.
At Quay Street Physiotherapy, we understand the impact of incontinence, which affects millions of people in Australia, including men with prostate problems. Our expert physiotherapists provide personalised care, education, and home-based exercises to alleviate symptoms. We focus on strengthening the pelvic floor and equipping you with strategies for daily life.
Through close collaboration with GPs, surgeons, and gynaecologists, we ensure comprehensive management and optimal care for our patients. Take control of your continence and regain confidence with our specialised continence physio services.
Experience the power of expert Quay Street Physiotherapy services. Trust our dedicated team to help you get back to your best.
Improve strength, flexibility, and body awareness in our Clinical Pilates Classes. Our supportive instructors guide personalised exercises targeting core stability, posture, and muscle balance.
Using a combination of Reformer Pilates and Matwork, you can enhance muscle control, coordination and alignment. Suitable for all ages and fitness levels. Join us to unlock your body’s potential.
Instructor: Stephanie Vincent, Rachael Donoghue and Kelsey Henricksen
Time:
Tuesday 5:00pm-6:00pm
Thursday 5:00pm-6:00pm
Friday 7:00am-8:00am
Bones & Balance is a targeted group program for all ages and fitness levels. Classes incorporate strength and cardio exercises to enhance bone strength, muscle strength, and balance while reducing the risk of falls.
Experience a small group setting with a warm-up, station-based exercises using light weights and resistance bands. Focus on upper limb and lower limb conditioning, core strength training and key balance exercises.
Perfect for those diagnosed with osteoporosis, osteopenia, individuals who have had a fall, or those simply wanting to increase bone density and muscle strength.
Instructor: Stella Kleidon
Time:
Wednesday 10:00am–11:00am
Friday 8:30am–9:30am
Sink into the healing benefits of Aquatic Physiotherapy, also known as Hydrotherapy, in our specialised group classes. Held in the Bundaberg Swim Academy heated pool, these sessions offer a unique approach to rehabilitation and exercise.
The water’s buoyancy supports your body, reducing strain on joints and allowing for gentle yet effective movement. Our experienced physiotherapists guide you through a range of exercises tailored to your needs, targeting strength, flexibility, and balance.
Whether recovering from an injury or seeking low-impact workouts, our Aquatic Physiotherapy classes provide a refreshing and effective way to improve your overall well-being. Join us and experience the therapeutic power of water.
Please note that an in-rooms consultation is required before joining a group session. This allows assessment of injuries and health issues, enabling our Physiotherapist to create personalised exercise programs for each participant.
Time:
Friday 8:00am-9:00am
Physiotherapy can treat a wide range of conditions and injuries, including:
It’s important to note that this is not an exhaustive list, and physiotherapy can be beneficial for various other conditions and injuries. Consulting with one of our physiotherapists is the best way to determine the suitability of treatment for needs.
During your first physiotherapy appointment at Quay Street Physiotherapy, you can expect nothing but friendly, dedicated and respectful staff with expert treatment. A typical consult may look like the following:
Yes, you should be able to claim physiotherapy treatment on your private health insurance. We can process this on the spot using our HICAPS facility, so you won’t need to submit a claim yourself and go through long waiting periods.
Keep in mind that your coverage and benefits will vary depending on your insurance policy and level of coverage. We recommend checking with your health insurance provider to understand the specific details of your policy, including the extent of overage, limits, and any applicable waiting periods.
No, you generally don’t need a doctor’s referral to receive treatment at Quay Street Physiotherapy. Our physiotherapists are allied healthcare professionals, which means you can directly access their services without a referral in most cases.
However, there are certain exceptions where a doctor’s referral may be required, such as if you are claiming treatment under a workers’ compensation scheme or if you are using services of a specific insurance provider that requires a referral.
If you’re unsure whether you’ll need a referral for a particular service, feel free to contact us directly and we can help you determine the best course of action.
Yes, we absolutely offer Telehealth sessions if required. Telehealth allows you to receive physiotherapy services remotely through video calls or phone consultations.
Through asking questions and seeing you through a video call, we can provide guidance, assessments, exercises, and advice during your Telehealth session to help you manage your condition effectively.
Note that not all patients and conditions will be suitable for Telehealth, so we recommend you contact us directly to enquire about the availability and scheduling of Telehealth appointments.
Physiotherapy can treat a wide range of conditions and injuries, including:
It’s important to note that this is not an exhaustive list, and physiotherapy can be beneficial for various other conditions and injuries. Consulting with one of our physiotherapists is the best way to determine the suitability of treatment for needs.
During your first physiotherapy appointment at Quay Street Physiotherapy, you can expect nothing but friendly, dedicated and respectful staff with expert treatment. A typical consult may look like the following:
Yes, you should be able to claim physiotherapy treatment on your private health insurance. We can process this on the spot using our HICAPS facility, so you won’t need to submit a claim yourself and go through long waiting periods.
Keep in mind that your coverage and benefits will vary depending on your insurance policy and level of coverage. We recommend checking with your health insurance provider to understand the specific details of your policy, including the extent of overage, limits, and any applicable waiting periods.
No, you generally don’t need a doctor’s referral to receive treatment at Quay Street Physiotherapy. Our physiotherapists are allied healthcare professionals, which means you can directly access their services without a referral in most cases.
However, there are certain exceptions where a doctor’s referral may be required, such as if you are claiming treatment under a workers’ compensation scheme or if you are using services of a specific insurance provider that requires a referral.
If you’re unsure whether you’ll need a referral for a particular service, feel free to contact us directly and we can help you determine the best course of action.
Yes, we absolutely offer Telehealth sessions if required. Telehealth allows you to receive physiotherapy services remotely through video calls or phone consultations.
Through asking questions and seeing you through a video call, we can provide guidance, assessments, exercises, and advice during your Telehealth session to help you manage your condition effectively.
Note that not all patients and conditions will be suitable for Telehealth, so we recommend you contact us directly to enquire about the availability and scheduling of Telehealth appointments.
